A new spacious yoga room in the building of Lõõtsa 2a, 6th floor, will open and yoga classes will start in September.
The classes on kriya hatha yoga take place in the morning, at daytime and in the evening. One class lasts 60 or 75 minutes.
Please put on comfortable clothing which enables to stretch and move. Yoga mats, cushions and blankets are available in the yoga room.
We will start with simple dynamic yoga postures, one does not have to have earlier experience with yoga. Everybody is welcome!
After yoga class I feel cheerful, peaceful, free from rushing thoughts and tensions in my body. It is highly likely that the same will happen to you
The information on Kriya Yoga, yoga instructors, schedule of yoga classes and prices is available on the Facebook account of the Teadlikkuse Ruum and on the website: www.teadlikkuseruum.ee
Anneli Hallik – firstname.lastname@example.org
Annika Nõmberg – email@example.com
Eve Soppe – firstname.lastname@example.org
Marve Allik – email@example.com
Reet Rehtsalu – firstname.lastname@example.org
Tea Taruste – email@example.com
Terje Luts – firstname.lastname@example.org
Yoga classes in English will take place on Fridays at 12:00-13:00.
See you in the Space of Awereness!